Happy Days Goat Dairy

June 2, 2024

Article 8: The Health Benefits of Medium Chain Triglycerides

Medium Chain Triglycerides (MCTs) have many therapeutic benefits for a variety of conditions including exercise performance, weight management, diabetes, and nutrient malabsorption. In this article, we explore the benefits of the MCTs in goat milk that contribute to its stake in the natural functional food and healthy dairy alternatives category.

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