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It has been shown that nutritive value of goat milk increases during fermentation. The products of the fermentation process participate in a variety of functions that are positive for health and wellness of all age groups.

Medium Chain Triglycerides (MCTs) have many therapeutic benefits for a variety of conditions including exercise performance, weight management, diabetes, and nutrient malabsorption. In this article, we explore the benefits of the MCTs in goat milk that contribute to its stake in the natural functional food and healthy dairy alternatives category.